This course offers a This course is a deep dive into the self. It goes into the Metacognition—thinking about thinking—is different from just being aware of our own behaviors, and has a lot more to offer.
This course explores how we can analyze our own patterns in the way we think and open up the libraries of ourselves. We’ll discover the benefits of self-knowledge, and what we might even want to change and how.
Expected outcomes
The benefits of understanding where we’re at
A better understanding of oneself and a willingness to acquire it
Techniques for understanding ourselves
An ability to achieve personal harmony
Developed by
Available languages
- English
- French
- Brazilian Portuguese
- German
- Italian
- Spanish
- Simplified Chinese
- Dutch
- Turkish
