This program will guide you through the process of developing your EQ.
It will show you the way to better understand and manage both your own emotions and those of others. Instead of thinking of emotions as positive or negative, you will learn that all emotions have a positive intent—they have our best interests in mind, which is why you need to listen to them and manage them properly. This will enable you to think more clearly and creatively, deal with stress and challenges more effectively, and communicate and collaborate better with others.
Gill Hasson is a tutor, trainer and writer; she has over 20 years’ experience teaching, coaching and writing on anything and everything to do with personal development. Gill delivers teaching and training for educational institutions, voluntary and business organizations, and the public sector. Gill’s particular interest and motivation is in helping people to realize their potential and to live their best life!
