Would you know what to do if you had an acute mental health crisis at work, such as a panic attack? Do you take the same care of your mental health as you do of your physical health?
This course shows how we can take charge and care for our mental health, particularly as it pertains to the workplace, and shows how to think in advance to be prepared for potential issues or crises.
Take responsibility for your mental health at work
Make a crisis plan
A readiness to deal with mental health issues and crises, especially as they pertain to the workplace
- Brazilian Portuguese
- Simplified Chinese