Bullying, harassment, and sexual assault are unfortunately too common in With a This course explores the interplay between our work lives and our mental health and wellbeing, showing what those terms mean exactly, why we should cultivate resilience, and what signs to look out for of mental ill health.
It also helps us understand the connection between physical and mental sensations so that we are fully aware when the mind is affecting the body and vice-versa.
Understand mental health and wellbeing
What overall wellbeing is and how it is affected by the workplace
Discover the effects of the workplace
What mental health and illness are, including the signs and symptoms of some common problems
- Brazilian Portuguese
- Simplified Chinese