Mindfulness

Enable Progress by Letting Go

Reading time 32 min
Enable Progress by Letting Go

A lot of value is placed in our current cultures on perseverance. But when should we stick with it, and when is that not the wisest course of action? What should we do when it’s time to throw in the towel? Why is there actually value in knowing how and when to let go? What are the traps in never giving up?

This course examines all of these questions and more, and provides concrete strategies for letting go and moving on, whether this means abandoning a business project that’s not working out, or a part of your personal life.


Expected outcomes

The sunk costs trap

Achieve forgiveness

More freedom for action and greater innovation and peace of mind


Developed by

Gill Hasson Mindfulness & Emotional intelligence

Gill
Hasson

  • Empathy and Emotional Intelligence
  • Mindfulness
  • Personal Wellbeing

Available languages

  • English
  • French
  • Brazilian Portuguese
  • German
  • Italian
  • Spanish
  • Simplified Chinese
  • Dutch
  • Turkish

Featured skill paths