A typical day tugs our attention in myriad directions. That’s just modern life, right? But does it have to be that way? Can we be more productive by sorting through and eliminating the bogus noise?
This course is all about slowing down and reducing the distractions that make us less productive, and taking on the myth that multitasking can be a successful work strategy. It also discusses “flow”, that ultimate state of focus in which time and worries fall away and you are immersed in achieving the moment’s goal.
Expected outcomes
Achieve focus and engagement
Achieve flow
Heightened productivity and more joyful engagement
Developed by
Available languages
- English
- French
- Brazilian Portuguese
- German
- Italian
- Spanish
- Simplified Chinese
- Dutch
- Turkish
